A Favorite Winter Snack: Homemade Fruit and Yogurt Parfait

by Lynn on February 9, 2009

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One of my favorite things to do during the summer when the garden and orchard are in full swing is to freeze some of my berries, and peaches to use later in snacks and recipes.

Then in January and February when the snow’s flying I can pull them out of the freezer, and taste a little of summer’s sunshine in the middle of winter. It’s a great winter pick me up.

I love to pull out some strawberries, blueberries, or peaches and add them to a little plain or vanilla yogurt, then sprinkle on a little granola cereal for a home made fruit and yogurt parfait.

I don’t have a specific recipe. I usually throw in about a cup of fruit, about a half of cup of yogurt, and a sprinkle of granola for crunch.

Yum! It’s healthy and delicious.

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{ 1 comment… read it below or add one }

Jean 02.13.09 at 4:27 pm

I’m so glad I found this site! I’m always on the lookout for healthy eating ideas.

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