I love Zumba! I go to a Zumba class 2 times a week, but at $5 a class I can’t afford much more than that. I also have a couple Zumba DVD workouts, but I like to change it up. I’ve found quite a few Zumba workouts on YouTube, so I’ve put them together to come up with my own 30+ minute workout.
The cool part is, it doesn’t cost me any money, and I can do these right at home whenever I have some spare time. I can do one or two, or the whole list.
Here’s the warm up to Party Rock Anthem:
Rock That Body! Love the little girl in the fluffy pink slippers! I think I’m going to make that my standard Zumba-wear.
Sexy and I Know It! What can I say I’m an LMFAO fan! Plus this song is perfect for working out too! I have it on my mp3 player too. This same YouTube user has quite a few other really good workouts if you want to find more.
Moves Like Jagger!
J Lo On The Floor
Pause by Pitbull~ Love this song!
Shakira Time For Africa
How about a little Adele for the cool down?
I change up my routine some days, so I have more on my Workouts Play List if you want to check them out!
This workout works for me, but you should always contact your doctor before you start an exercise routine!