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	<title>Healthy Weight Habits &#187; Uncategorized</title>
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	<link>http://www.healthyweighthabits.com</link>
	<description>Join Me In My Weight Loss Journey to a Healthy Lifestyle</description>
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		<title>Hello Welcome To My World!</title>
		<link>http://www.healthyweighthabits.com/2008/12/10/hello-world/</link>
		<comments>http://www.healthyweighthabits.com/2008/12/10/hello-world/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 03:07:08 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[My Weight Loss Journey]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[healthy holidays]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[I&#8217;m on a twelve month quest to build healthy habits in my own life, and I want to share the journey with you. I wanted to start the journey before the holidays, so I can prove to myself I can maintain control through all the holiday parties, Christmas gatherings, New Years brunches and candy that [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m on a twelve month quest to build healthy habits in my own life, and I want to share the journey with you.</p>
<p>I wanted to start the journey before the holidays, so I can prove to myself I can maintain control through all the holiday parties, Christmas gatherings, New Years brunches and candy that comes around this time of year.</p>
<p>If you&#8217;re on a healthy weight loss journey of your own, I&#8217;d love to hear from you.</p>
<p>I&#8217;m planning on sharing my exercise, diet, recipes, and weight loss info with you every step of the way.</p>
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